
The Music & Meditation Podcast
Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical

Episodes (46 available)

In a special live episode, Izzy and Donna Ashworth chat about harnessing hope.
1 hr 13 mins

Izzy Judd introduces Series 5 of the ultimate therapeutic podcast.
2 mins

Izzy and Deepak Chopra explore how we can welcome change and transformation in ourselves.
31 mins

Izzy and Helen Marie explore how to be more intentional about what we say yes and no to.
31 mins

Izzy and Light Watkins look at how to embrace the now and live in the present.
31 mins

Izzy and Julia Samuel explore how meditation can help when we're feeling guilty.
31 mins

Izzy and Don Macpherson chat about how we can mentally prepare using meditation.
31 mins

Izzy and Aisha Carrington look at how to focus on our unique life path.
31 mins

Izzy and Emma Reed Turrell explore how meditation can help approach changing friendships.
31 mins

Izzy and Jillian Turecki reveal how meditation can help us find forgiveness.
31 mins
