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Nigeria na di world largest producer of shea nuts, wia dem dey harvest about 350,000 tonnes a year

Wetin be di health benefits of di shea nuts wey Nigeria ban from exports

One Indian Study dey challenge common misconception say mangoes no dey good for pipo wit diabetes disease.

Mangoes dey good for diabetes? Study challenge common beliefs wey no be true

Ghanaian food content creator Abena Amoakoa Sintim-Aboagye wey dey popular as Chef Abby's put her engineering job for one corner as she aspire to cook food from all di kontries for Africa.

Di Ghanaian food content creator wey wan cook food from all 54 countries in Africa

Misleading claims about health risks from GMO foods spread after one influencer video go viral.

Debunking misleading claim about GMO food debate for Nigeria

Claims full ground say chilli, turmeric plus oda spices get health benefits and even di ability to "boost our immune system".

Nutritionists explain if turmeric, chilli pepper and spices get any health benefits

Nigerian biotechnology joinbodi oga say for NIgeria to fit reach di amount of food dem need for food security, GMOs dey necessary.

Wetin be GMO and which foods for Nigeria dey di list?

Watermelon na centuries old fruit wey dey juicy and sweet, and many pipo see am as perfect treat to quench thirst during serious heat.

Eight health benefits of watermelon

Rice pass more dan just staple food. For more dan half of di world population, na staple of daily life – na symbol of culture, tradition, and economic survival. 

Make di world dey eat less rice?

High demand, smaller tea crops sake of heatwaves and US tariffs on Japan dey oush di prices of matcha.

Why di demand for matcha tea dey dry up global supply

BBC Melissa Hogenboom don find out which bread be di healthiest and wetin you suppose look out for in your bread.

Which bread be di healthiest to chop?

Worldwide, dem dey chop around 2,250 species of insects and spiders including beetles, butterflies, wasps and bees.

How many insects you go need to eat to replace chicken, pork or beef?

General practitioner and Radio 1 expert Dr Radha give top tips on di best tins to eat to get through dose long hours of learning.

Di best brain food for studying and revision according to sabi pipo

To dey eat apple regularly dey associated wit plenti health benefits as e dey full wit healthy compounds. 

Nutrition: Apple really dey good for your health?

Sabi pipo say one of di powers of beetroot na say e dey rich in nitrates.

Top 10 health benefits of beetroot according to sabi pipo

Discover healthy, fibre-rich ideas wey no expensive to help wit your cholesterol, blood sugar level and digestion.

Ten foods wey dey rich in fibre

Some pipo wey dey tok against seed oil dey focus on di high omega 6 fatty acid wey dey inside am. 

Seed oils dey bad for your health?

E dey very popular for many African countries, guinea pepper or selim pepper dey valued for some of im ogbonge benefits.

Eight nutritional benefits of guinea pepper or selim pepper

Sea moss don gain popularity on TikTok as miracle superfood, e dey touted for im potential health benefits, including improving gut health, boosting immunity and even weight loss. But wetin science tok?

Sea moss na miracle cure or just anoda wellness trend?

Sabi pesin say to include all diz fruits "fit make all di difference" to help build muscle mass.

Five fruits wey dey rich in proteins

To dey warm food fit carry unseen health risks. Following dis guidelines go help keep your food safe and reduce di risk of foodborne illnesses.

Wetin to do and and di ones you no fit do wen you dey warm food

Di pace wey we dey take eat dey impact our lives, from digestion and satisfaction to weight management and overall health.

To dey eat slowly fit benefit your health?

Tomato Famers Association of Nigeria don express fear say tomato go soon scarce and di price go go up sake of one kain pest wey cause serious damage to many tomato farms for parts of di kontri.

Nigerian tomato farmers lose 2 billion naira to insect infestation, fear say price fit shoot up

Di FIX chocolate bar bin first dey imagined by Hamouda for 2021, afta di belle wey she bin carry make am crave di flavours.

Dubai chocolate - how sweet treat wey worth £15 go viral

Di eight-year-old girl take BBC Pidgin through some of her recipies and tell us why she start to dey cook and bake.

Chop chop